Optimal Function

It's more than just a goal

  • Home
  • The Practice Room
  • Movement Literacy
  • About Optimal Function
  • Links

Optimal Function Myofascial Practice

With 25 years of experience in Deep Tissue Massage Therapy, I’ve had the privilege of working with a wide range of clients, from elite athletes to individuals seeking relief from chronic pain. My approach is holistic, effective and tailored to your unique needs, whether you’re dealing with acute injuries, chronic conditions or simply seeking relaxation.

Are you ….

an athlete of any level? From weekend warriors to elite competitors, I help you recover faster, prevent further injury and improve performance.

suffering with acute soft tissue injuries? Deep Tissue Massage Therapy will provide relief and speed up your healing.

pregnant? You require particular care and attention to benefit from massage therapy. I specialise in Pregnancy Massage.

a parent of a young child or teen? Their musculoskeletal needs should not be overlooked during these phases of development.

needing relaxation? Sometimes, an hour of peaceful relief is exactly what you need.

I complement my massage techniques with fascia work based on the principles of The Lyno Method®. Fascia is a network of connective tissue that surrounds our muscles, tendons and ligaments, running throughout the body in various patterns. For the body to function optimally, our fascia needs to be properly aligned. When it isn’t, chronic injuries are perpetuated and persist.

The Lyno Method® combines a gentle technique together with breathing, anchored attention and active movement, putting the body into a state of rest and repair, accelerating the resolution of physical limitations caused by restricted fascia and trauma.

In my practice I successfully use a combination of massage therapy and The Lyno Method® to address both acute and chronic myofascial issues. 

The practice is in Tamarin, Mauritius, operating on Tuesdays and Fridays at an hourly rate of Rs 1 600.00.  

If you would like to schedule an appointment, please contact me via the form below.

← Back

Thank you for your response. ✨

A Way To Thank You

For every 3 new clients you refer who book a session, you’ll receive a complimentary 30-minute add-on to your next appointment.

It’s my way of saying thank you for helping me grow a practice built on trust and care.

  • Home
  • The Practice Room
  • Movement Literacy
  • About Optimal Function
  • Links
  • Site Info
    • Privacy Policy
    • Terms & Conditions
    • Disclaimer
    • Cookies Policy
  • Instagram
  • Facebook
  • LinkedIn
 

Loading Comments...
 

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.